Plentiful Plants

Daily eats of a Torontonian student

Weirdest Sandwich Ever July 28, 2009

I’m starting to notice (at least when it’s not cloudy) the the sunn is rising later and later.  My breakfast and lunch pictures turned out quite dim.  But they still look better this way than with flash.  My morning monster is a mix of spinach, mango, peach, and chia seeds.

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For lunch I threw together a giant salad containing red leaf lettuce, red pepper, broccoli, dulse, avocado, lime juice, Marti cheese, pumpkin seeds, and peas.

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And in the afternoon I munched on a couple of plums, and juicy raspberries.

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Then for dinner I made the weirdest sandwich I’ve ever seen, that turned out to be wonderfully delicious.  Inbetween two slices of ezekiel bread is peanut butter, thinly sliced beet root, tomato paste, and a big ol’ stack of beet greens. Peanut butter, beet, and tomato, a wonderful combination, who knew? (well, I kinda had an inkling, which is why I made it…).  And on the side was red pepper strips and a pile of plump cherries.

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How about a sandwich innard close up?

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Southern Hemi Influence July 8, 2009

This morning started out with a tried and true monster combo, spinach, chia seeds, banana, and papaya.

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For lunch I had yet another salad mess with asparagus, zucchini, red pepper, carrot, beet, avocado, and the rest of my nectarine, balsamic, and tarragon dressing.

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Which was followed by a cinnamon raisin ezekiel sandwich stuffed with an awesome PB2, dried apricot, cinnamon and maple flake filling.

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And in the afternoon I snacked on the rest of my mulberries.

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Then for dinner I was craving something weird (for the season), orange. So I stopped by the grocery store and picked up a clementine which probably came from WAY south of the equator and used it to top a beet green salad which was dressed with sesame oil and orange juice concentrate. And along that I had a tower pile of steamed broccoli and a tiny beet topped with raw mole. And the whole plate got a sprinkling of sesame seeds to make it look a bit prettier.

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And dessert, dark chocolate!

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All around the mulberry bush July 5, 2009

I was semi-starving when I got home from work this morning so I quickly grabbed a tomato, sliced it up, and covered it in leftover cheese sauce from yesterday. Excellent combination.

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Then I made the sad discovery that I had accidentally left out the quart of strawberries I got at the farmer’s market yesterday, and a whole bunch of them had gone moldy. So I nibbled on some while sorting through them and trimming up the good ones. Then I used a few as a topping for another bowl of chia oatgurt. I didn’t mean to fill the bowl quite so full, but there was so little left in the jar I just wanted to finish it. There’s also a big spoonful of CHu on there too, fantastic dish.

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However, I made up for the lost strawberries by making use of the 20 minute gap between starting a load of laundry and moving it to the dryer. I channeled my inner urban forager and filled up a 1L container with fresh, delicious mulberries from the tree in front of my apartment building. I’ve always thought mulberries don’t start until August, so I was very please when my roomie alerted me to the fact that the sidewalk was littered with them. And there are still plenty of unripe berries on the tree, so there as far more where these cam from.

I snacked on a few wonderful handfuls in the afternoon. I love mulberries so much! I remember sleeping over at my grandparent’s farm and picking them with bare feet, and my grandma helping me to scrub the stains off my feet afterwards.

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Along with a few figs.

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For dinner I made use of something else I foraged this morning on my walk home, day lilies! I started by sauteing beets and brussel sprouts in a little olive oil and salt. Then I made some Zesty-fied Balsamic Salmon. And finally I wilted beet greens and the petals from 3 day lilies. And garnished with a few L’Allegretto cheese shavings, and one more day lily. I loved the raw flower, plain, but I think the petals were a but lost with the strongly flavoured beet greens.

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And finally, some dessert chocolate.

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Goopy Sludge and Recognition June 10, 2009

Let’s try and make this quick, I’ve got some SYTYCD waiting for me 🙂

Goopy sludge # 1 of the day, green brown monster.  On the fruit side I chose banana, peach, and frozen raspberries.  And since I knew the raspberries would muddle the monster anyways, the green side was covered by leftover beet greens that had been hidden in the fridge and almost forgotten about, plus a little spinach, and chia seeds.  1/2 cup of cooked greens looks so small but packs a lot of punch!

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My late morning snack consisted of a Chocolate Chip Peanut Crunch Clif bar.  It was good, very cookie like, the peanuts were a nice addition without being in-your-face peanutty like the peanut butter flavour.  I would have been even happier with more chocolate chips though.

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I was weird and swapped lunch and afternoon snack in the timing scheme of things since the clif bar did a good job of filling me up.  At lunch time I had a container of honeydew and blueberries.

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Then later in the afternoon I dipped my way through goopy sludge #2 of the day.  I food processor-ized black beans, chili paste, PB2, lime juice, soy sauce, and a bit of water for a tasty spread.

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And the dippers were carrot, cucumber, zucchini, and celery.

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For dinner I started off with more honeydew (it’s a big melon, and really tasty!) and kiwi while I was waiting on the oven.

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Then I had a fantastic serving of freshly baked kabocha, to which I added soy sauce when I got down to the  outer skin layer in order to make it super fabulous.

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And along side that was amaranth pilaf.  I found amaranth a while ago from the bulk bins, and finally decided to cook it up with onion, parsley and thyme that got caramellized first before adding the grains and water.  They’re so cute and tiny!  And the pilaf had a fun chewy texture.  Although there was a slight bitter taste, so I think I was supposed to rinse the amaranth first, like you would quinoa.  At least I know for next time, and it was still pretty good.

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And the recognition part of the day.  Every day I wake up and  look out my window to see a large billbord that is usually adorned with an advertisement for some CTV show.  Last year I wanted to ripe my eyes out a little bit after waking to Addison Sheppard for four months.  For the past few (3?) months the billboard has been bugging me because I didn’t know what show it was advertising.  I figure the title was hidden somehow in the gibberish behind the guy’s head but I could never pick it out.  This morning I was looking at the gibberish again and had a feeling I had seen it somewhere else recently.  I suddenly came to the realization that the advertisment is for The Listener!  Now I’m wondering why the sign has been up for months when the show only started airing last week (although apparently NBC aired it in March)…

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Brought to you by the letter… May 17, 2009

B!  I noticed an unintentional theme to today while going back through my photos, beets, banana, beans, berries, bagel, balsalmic…  I seemed to be going through a certain section of the dictionary and eating all edible entries!

Let’s start off with another letter B, BSI: Bananas, courtsey of Lara at Thinspired. For breakfast this morning I fixed myself a beautiful bowl Banana Breakfast Pudding, which I originally accidentally made here. The recipe is simple, one banana, 1/3 package (~1/2 cup) soft silken tofu, 2-3 T water, and 1/3 cup oatmeal. Immersion blender, plus toppings = delicious 🙂

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Though I would like to add a note that the quick cooking oats I used the first time blended more smoothly than the old-fashioned kind I used today. And my toppings of choice were raspberries and honeydew, sweet and summery.

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For lunch I did a bit of chopping and trimming and came up with a fresh and flavourful salad of steamed green beans and beet root dressing with yogurt, apple cider vinegar, and tarragon. And on the side were two apricots that I picked up this morning, simply because they amused me in their extreme pointyness and non-fuzzyness (that are unfortunately a bit lost in the 2D photo). They were surprisingly too, apparently they’re “the first of the season”.

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In the afternoon I snacked on half a bagel spread with strawberry, blackberry, and acai jam.

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And a piece of chocolate. Cocoa Camino is awesome chocolate, but they could have added a few more (and larger) nut and berry pieces. Though the full size bar might have larger chunks in it, I may have to investigate that some time.

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I was especially excited for dinner today after buying the beets in the morning. I usually don’t buy beets, because later in the summer I can easily get my fill for free from the parent’s garden, plus typically, I don’t even eat the root (that’s what compost piles are for, right?), just the greens, and grocery store beets tend to have pathetic greens. But today, I found a giant pile of beets sitting in the organic produce section with lots of BEAUTIFUL greens, and before I could even think about it, I found a bunch in my basket!

So for dinner tonight I sauteed the greens with sweet onion, tofu, olive oil, and a giant handful of parsley, thyme, and sage. Plus I pan “grilled” a portabello mushroom with balsamic vinegar and topped it with herbed goat cheese and tomato slices. Best dinner in a long time, the beet greens were so good!

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And I did a even did a good job of trimming up my bountiful window herb garden. It’s grown a bit in the past three weeks, hadn’t it? I’ve even been cutting away at it before today…

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And now for what will surely be a good Desperate Housewives finale, and getting ready to NOT go to work tomorrow, yay!