Plentiful Plants

Daily eats of a Torontonian student

Where has the week gone? July 3, 2009

This week felt like it flew by!  First I had Wednesday off, then Thursday I left the office to do some quick work at a subway station, which meant I got home really early, then today was the normal summer hours half day!  I guess I’ll make up for it by working Saturday night (Boo!).  It’s actually not that bad, kinda fun, but it does feel like it destroys the weekend a little bit.  But then Monday is a field trip to see a bridge in Huntsville!  Aside from the freeway up to Montreal a couple of times, and one road trip to Sault St. Marie via Tobermory 10 years ago (then back via Michigan), I’ve never been to any part of Ontario north of Toronto, so to me, Algonquin Park is considered WAY up north (keep in mind that Toronto is already ~100km north of where I grew up).  You know, as opposed to WAY WAY up north by Hudson Bay where nobody lives (apparently there’s a Polar Bear Provincial Park?) or even just Thunder Bay.

Anyway, on the the eats (I just spent forever being distracted by Google Maps!)  Breakfast this morning, I used another one of those super dark plums, along with blueberries, half a banana, chia seeds, and a big handful of kale in a tasty little green monster (I brought the rest to drink at work)

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I also brought part one of lunch to work with me, broccoli, cucumber and baked kabocha drizzled with Ted Reader Peach Bourbon BBQ sauce.  Delicious.

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When I got home I was hungry for lunch part 2, chia oatgurt with a spoonful of PB2.

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Then lunch dessert/snacks, the last two Pumpkin Pie Bites.

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And a sweet, juicy, super-ripe peach

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For dinner I cleaned out the fridge with a GIANT salad containing the last of the lettuce and aspargus my parents brought me, cucumber, red pepper, chives, and the leftover tomato/avocado suace from yesterday.  And I’m pleased to report the mandoline was playing nicely today.

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And to really clean out the fridge, I also finished the kabocha and broccoli, with a bit more BBQ sauce.

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Just say no! July 2, 2009

To recreational slicing!…but that part comes last.

It was dark and dreary when I got up this morning so my pictures aren’t so nice, but I started the day with a tasty shot of wheatgrass juice with a big squeeze of lime.

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As well as a bowl of chia oatgurt with the leftover raw strawberry jam I made yesterday.

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For lunch I brought a mini, super strength green monster (less water than usual) of kale and peach.

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And some kabocha with ketchup.

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Plus some Pumpkin Pie Bites. I had two, the rest were for sharing.

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When I got home I got myself into trouble.  I bought a mandoline slicer yesterday, but had to go back to exchange it this afternoon because 2/3 pieces in the box were missing.  So when I brought it home today, I was excited to try it out.  I managed to do a very nice job of julienning zucchini, but then I went to far.  I was going to blend some tomatoes, but I wanted to see how well the mandoline would do slicing them.  So just for fun I started slicing.  It wasn’t particularly easy due to the thick skin and non-serrated mandoline blade, but it was working well enough.  Then I was a bit too forceful and slipped and sliced into two of my finger tips!  The ironic thing was that I was using the handguard.  A few minutes before hand, I was very slowly, feeding the last slice of zucchini through without the guard, and my roomie warned me to be careful, but it wasn’t until I switched back to using the safety device I hurt myself!  I’ll spare you picture, but let’s just say washing my hair tonight it going to be tricky, a one handed affair.

So I was starving, but I wanted to wait for the bleeding to stop before proceeding with dinner preparatations, so I started off with the Starbucks Raspberry Peach yogurt parfait that was hanging out in the fridge.

2009_07_02_yogurt

A while later I finished making my real dinner.  I came up with this in my head way before seeing Gena’s post yesterday, but it’s so tasty it deserves a shoutout, plus Guacanara is a pretty fantastic name.  I blended two tomatoes (kumatos!) and an avocado with a few sprigs each of rosemary, thyme, and sage from my window garden.  So, so good!

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Did anyone else notice the green/red pattern throughout the day like I just did?

 

It’s Canada Day July 1, 2009

Up Canada way
On the first day of July!

Gotta love Stompin’ Tom 🙂

I made an honest attempt at patriotic breakfast art, which slightly failed due to runny ingredients. I started with a base of Heather inspired oatgurt, which I blended with water, chia and stevia powder. Then I took a pair of scissors to a cereal box for the application of strawberry “jam”, strawberries blended with agave and chia for thickening.

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While both ingredients were pretty fantastic, both separately, and together, they were a bit too runny to for proper stencil application. But you can figure out what that’s supposed to be, right?

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Lunch was a super tomato-y affair. Regular tomato, kumato, avocado, carrot, and pineapple salsa mixed with fresh parsley (which was amazing with bites of avocado).

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Then mid-afternoon I played around a bit in the kitchen and produced these tasty little Pumpkin Pie Bites.

I used:
~ 1 cup whole dates, which I chopped before processing
1/4 cup dried coconut
1/2 teaspoon pumpkin pie spice
1 T water
~1/2 cup pumpkin seeds

I threw the first four ingredients in the food processor and chopped until combined (my dates were a bit dry, so you may not need the water). Then I formed the mixture into balls, and rolled them in the pumkpin seeds.

Pretty darned delicious, if I do say so myself. I snacked on a couple of them.

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For dinner I de-rawed/veganed myself for a plate of chicken baked with Peach and Bourbon BBQ sauce, baked kabocha, and steamed Europe’s Best Nature’s Balance frozen veggie mix. The kabocha received and dose of ketchup post photo-op.

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I used this Ted Reader’s sauce for the chicken, and it was really good, unexpectedly spicy, but good.

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And I’ve got some dessert waiting for me during SYTYCD, almost a repeat of yesterday, brazil nut milk blended with frozen raspberries (it was freezer clean out sort of night).  I would totally go see some fireworks, but all the displays except Ontario Place have been cancelled due to the outdoor city workers strike, so I assume Ontario Place is going to be over packed and the street car will be crazy to get home on at a reasonable hour to go to bed to get up for work tomorrow.  Though they will also have fireowkrs on Saturday night, s I might go see those.

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PS. I’m insanely jealous of Gina right now, I was hanging out in Chapter’s today browsing through Living Raw Food ($48, seriously? that’s not what the exchange rate is these days), and if I could go to 105degrees Academy, I totally would.

 

Out Of The Fridge And Into The Freezer June 15, 2009

Breakfast this morning was a icy cold due to the use of frozen fruit, since I realized the freezer is starting to get quite full. But it was a welcome coolness since my room was a but warm after my window decided to blow itself shut last night. In the tropical mix was kale, chia seeds, banana, and pineapple with a sprinkle of coconut on top. And along with that I had perfect, giant lychee. Seriously, this lychee tasted exactly like my memories of the awesome lychees I had in Taiwan when they were in season. And to give you an idea of it’s size, your typical lychee is about the same size as that toonie.

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For lunch I chopped up a giant salad. It started with romaine, then piles of kabocha, asparagus, red pepper, and cucumber were added. Plus I mixed up a little dumpling sauce for dressing, soy sauce, sesame oil, and apple cider vinegar, delish.

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And for snacking I had a big container of strawberries, a peach, and an apricot. Please pardon the slightly mutilated peach, it was nice and ripe (ie. soft), and the pit was not cooperating with my extraction attempt.

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Then for dinner I fixed up a stirfry of sorts, I boiled some amaranth, then tossed it in with shitake mushrooms and Europe’s Best Nature’s Balance frozen veggie mix sauteed with olive oil, parsley, thyme, sage, and rosemary, and balsamic vinegar, plus a sprinkle of feta cheese.

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And that savoury bowl was followed by a sweet dessert, kabocha with a swirl of hemp seed butter and raspberry jam. This stuff is addictive, I swear.

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So Complicated June 4, 2009

I discovered today that my weekend is about to get complicated, but for a slightly fun reason. I get to do a track level inspection at a subway station. At 2am Sunday morning when the subway stops running -.-, because being electrocuted by the third rail while dragging a metal chain around and hammering at concrete is NOT fun. So I need to play with my sleep schedule a bit in the coming days…good thing I’ve had experience, being an engineering student and all.

My breakfast this morning have a sunny tropical theme, pina colada green monster! In the mix is kale, chia seeds, Nutribiotics plain rice protein, a little banana, pineapple, and a sprinkle of coconut. Hit the spot.

2009_06_04_monster

For lunch I made more progress on the bunch of celery sitting in the fridge by chopping it with some cucumber to make a salad bed. The toppings were black beans, avocado, salsa, lime juice, and yogurt. I’m out of peppers and carrots *tear*.

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There was also a pita and half a Maple Nut Clif bar.

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And cherries!

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For dinner I look in the seemingly mono-coloured fridge and fixed a boston lettuce salad topped with cucumber, avocado, and black beans. Plus a slash of orange in the form of juice concentrate from the freezer and a little raspberry red wine vinegar.

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And for dessert I’m taking this bowl of dried fruit salad with me for SYTYCD viewing, pineapple, peach, medjool, blueberries, and cherry flavoured craisins. And probably The Listener as well since I got sucked into it last night after unexpectedly seeing it was filmed in Toronto (Colm Feore in Trinity College = awesome!).

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Fruit Infusion May 28, 2009

I went a little bit crazy last night when I got up in the midle of the night and opened my window for some fresh air. Because when I woke up this morning my room was cold and dark and there was rain pouring outside (but not inside, because my window only opens a crack). Let’s just say, all plans for a green monster were quickly abandoned. But my breakfast was still nice and colourful, and the vita-mix still came in handy :-). I drew inspiration from Heather and cooked some oat bran, then blended it with kale, pumpkin pie spice, and a banana. Then topped the oats with a spoonful of coconut. And it was delicious, of course.

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Then I went a bit fruit crazy while preparing my lunch and snack. For lunch I fixed up a giant salad of spring mix topped with carrot, cucumber,red pepper, and a whole pile of mango. I was really enjoying the forkfuls of pepper and mango left at the end.

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For a snack I had an Ambrosia apple with raspberries, blueberries, and blackberries. Then I also had a few Kashi crackers offered to me by the cubicle-mate. They were supposed to be Honey Sesame, but they must have missed the powdering step at the manufacturing plants, because they were just plain, though still tasty.

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When I got home I was really hungry so I quickly grabbed small bowlful of Dorset Fruits, Nuts, and Seeds Cereal.

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For dinner I drew inspiration for this morning’s Hungry Girl email. I steamed a pile of asparagus and a salmon filet with lemon, and topped it with yogurt, lemon, and sage, then rolled it up in a tortilla. Absolutely wonderful wrap. Plus I had a Zucchini Spelt Muffin (the last one :() for dessert.

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And I can’t believe I didn’t know So You Think You Can Dance was on last night and missed it! At least I’ll make up for it by enjoying it even more tonight.

 

Free fruit (and chocolate)! April 27, 2009

This morning started off with a relaxing breakfast enjoyed almost-outside, a hard boiled egg and a plateful of my BSI Morning Glory Bread. While rearranging my room yesterday I put a rocking sofa chair (is there a word for that?) beside the window, right where the breeze hits when I open my window the whole two inches wide. And I’ve discovered it makes a lovely little spot to look out (mostly at the sky) and enjoy a meal with some fresh air.

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For lunch I packed up the leftover balsamic asparagus and some orange dill Lake Erie striped bass from last night along with green pepper strips.

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As well as Liberty plain non-fat yogurt with Dorset fruits, nuts, and seeds cereal.

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And for snacks I had packed some strawberries and pineapple. But I didn’t eat them. But I’m including the picture to replace the fact I have no picture of what I did eat. Namely a little plate of mixed melon, kiwi, and blueberries, and a piece of a brownie. The fruit was leftover from a lunch meeting. And the brownies (as well as lemon squares) were brought in by my cubicle-mate for her birthday. And I knew they were from My Market Bakery in Kensington Market, so I has to try a piece, and as I suspected, it was amazingly delicious (with cherries on top!).

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For dinner I made use of some items I found lurking in the cupboard.  I made some sushi-esque wraps, both filled with orange pepper and asparagus edamummus, one wrap with only nori, and the other with both nori and rice paper.   They were some pretty tasty bites, I was pleased.

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Then I blended up the strawberries and pineapple I brought to work with ice and Celestial Seasonings Peach White tea to make a sweet smoothie.  Of which I only drank about half because it was too sweet for me…maybe I should have added greens…

2009_04_27_smoothie

Then for dessert I had a different kind of sweet, a couple of parnoosh dates mixed with 2 T of dried coconut.  I’ve never had a coconut cream pie larabar (and don’t those have almonds too?) but this sure was good.

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Now I think I’m going to mix up a breakfast cookie for tomorrow. Though I sure do wish I could make it using the peanut butter and protein powder I could win in Nicole’s 100th post giveaway over at Just Sweet Enough!

And another note, Marianne commented that she had never heard of poor man’s pie, which got me to googleing, and I couldn’t find ANYTHING about my version.  I found a bunch of recipes for what looks suspiciously like a pie-sized butter tart, and some bread pudding in a pie crust, but no mention of a simple slice of bread spread with butter and molasses.  Which just seems odd to me because that’s what my dad would always call it (and he often used corn syrup too, especially for us kids who didn’t like molasses so much by itself).  And I assume he got it from my grandma, who grew up in Alabama.  So maybe it’s a southern thing?  A southern thing that hasn’t managed to make its way to the internet yet?  Will I become famous for bringing it to light? 😉