Plentiful Plants

Daily eats of a Torontonian student

Where has the week gone? July 3, 2009

This week felt like it flew by!  First I had Wednesday off, then Thursday I left the office to do some quick work at a subway station, which meant I got home really early, then today was the normal summer hours half day!  I guess I’ll make up for it by working Saturday night (Boo!).  It’s actually not that bad, kinda fun, but it does feel like it destroys the weekend a little bit.  But then Monday is a field trip to see a bridge in Huntsville!  Aside from the freeway up to Montreal a couple of times, and one road trip to Sault St. Marie via Tobermory 10 years ago (then back via Michigan), I’ve never been to any part of Ontario north of Toronto, so to me, Algonquin Park is considered WAY up north (keep in mind that Toronto is already ~100km north of where I grew up).  You know, as opposed to WAY WAY up north by Hudson Bay where nobody lives (apparently there’s a Polar Bear Provincial Park?) or even just Thunder Bay.

Anyway, on the the eats (I just spent forever being distracted by Google Maps!)  Breakfast this morning, I used another one of those super dark plums, along with blueberries, half a banana, chia seeds, and a big handful of kale in a tasty little green monster (I brought the rest to drink at work)

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I also brought part one of lunch to work with me, broccoli, cucumber and baked kabocha drizzled with Ted Reader Peach Bourbon BBQ sauce.  Delicious.

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When I got home I was hungry for lunch part 2, chia oatgurt with a spoonful of PB2.

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Then lunch dessert/snacks, the last two Pumpkin Pie Bites.

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And a sweet, juicy, super-ripe peach

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For dinner I cleaned out the fridge with a GIANT salad containing the last of the lettuce and aspargus my parents brought me, cucumber, red pepper, chives, and the leftover tomato/avocado suace from yesterday.  And I’m pleased to report the mandoline was playing nicely today.

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And to really clean out the fridge, I also finished the kabocha and broccoli, with a bit more BBQ sauce.

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Peachy Keen For Non-Fried Green Tomatoes June 30, 2009

This morning’s green monster was pretty fantastic after yesterday’s disappointment. In the mix was kale, chia seeds, peach, and banana. So sweet and delicious.

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For lunch I had another big salad, the same mix of lettuce, carrot, red pepper, red tomato, asparagus, green onion, and Avocado Dill dressing. And I finished the avocado dressing, so I can make up something else now (not that it wasn’t delicious).

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Then for snackies I dug into raspberries, blueberries, and a Kumato. The kumato is an hierloom variety of tomato, and it seems to be pretty widely available. I give it two thumbs up, though it doesn’t taste much different for any other decent tomato. It does taste a lot better than you’re typical green (unripe) tomato, ie. the ones my sister was briefly obsessed with dousing in bread crumbs and pan frying the summer she watched the movie.

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When I got home I discovered that good old Matt and Sarma really know what they’re talking about. Brazil nuts make AWESOME milk! It might also have something to do with the 3 inch piece of vanilla bean I threw in the mix instead of extract. I’ve had a few vanilla beans sitting in the freezer for 3 years now, and that after I nabbed them out of my mom’s freezer where they had been since we bought them in Mexico Christmas of 2001, so I figured it was high time I used it in something. I didn’t really follow the RFRW recipe exactly, fiddling with it to make it a bit less calorie laden, I used 1 cup brazil nuts (pre-soaking), 6 cups water, 1/4 teaspoon stevia, and the vanilla bean, soaked while I was at work (at least 2 hours), then blended and strained in my milk-bag/old T-shirt. Creamy and delicious. I used Organic Traditions stevia, which is just the powdered leaf, and it tastes so good, no funky aftertaste like the Krisda stuff my roomie (mostly him) and I finally used up that’s bulked up with isomalt.

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I used some of the wonderful brazil nut milk to make dessert tonight, blending it with the last of my farmer’s market strawberries, ice, and a bit of honey for a creamy strawberry milkshake.

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But before dessert I happily dug into a salad of 1 small zucchini, 1 carrot, 5-6 stalks asparagus, ~1/3 c finely chopped pineapple, 1 T stone ground mustard, 1 T apple cider vinegar, 1/2 T honey, and a sprinkling of chopped roasted salted macademia nuts. So, so good.

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And a little extra dessert, dark chocolate goodness.

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Is It Still A Zee-Bar If It Eaten In Canada? June 29, 2009

Breakfast this morning was trying to be a PB+J concoction, but it ended up being not-so-great. It tasted like it had tomato in it (which I DO NOT like). In the mix was kale, wheatgrass ice cubes, raspberries, and PB2. Raspberries + wheatgrass = not good. I chugged the mix down after adding a squirt of agave, but I think from now on the wheatgrass will be drunk buy itself.

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Luckily my taste buds were made happy buy the snack I had later in the morning. I tried out the Honey Graham Z-Bar (Zed-Bar?) Krista gave me this weekend. It was pretty awesome, very cookie-like, I understand where all the blogger love is coming from. Thanks again Krista!

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For lunch I had the usual giant salad, lettuce, asparagus, carrot, cucumber, red pepper, green onion, and blended dill avocado dressing. I’m impressed at the dressing’s ability to stay green even though I blended it like 5 days ago, it doesn’t even taste very lemon-y, I only added some on top when I stuck it in the fridge.  It looks even greener in person than in this picture.

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And afternoon snacks, tomato and the darkest plum I’ve ever seen.

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For dinner I pulled a bag of frozen wax beans from the freezer, and a can of tuna from the pantry and stirfried them with olive oil, lemon juice, and lots of dill, chives, and green onion. It made a giant mountain of deliciousness.

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But I stil had a little room leftover for dessert, sweet strawberries. They’re starting to look a little grungy from being in the fridge, but I’d rather that than mold.

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Monarchs, Moms, Markets, and Moose! June 27, 2009

I woke up feeling artistic for breakfast this morning. My kabocha and raw mole monarch is approaching symmetry, right? I had another piece of kabocha too, but it would have ruined the picture.

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Then I set out for a morning at the markets with a fabulous blogger mom, Krista of Krista’s Kravings, and her beautiful daughter. I had a great time showing them around my favourite spots at both St. Lawrence and Kensington Markets. I even got Krista’s daughter to try durian, in the form of Durian Papaya jam, and she liked it! Krista particularly enjoyed a moose sighting, a remnant of the Moose In The City event 9 years ago (that long!?!)

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It’ll be great to have a repeat market adventure later this summer too, we didn’t even make it to Chinatown!

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When lunch time rolled around I finally got to dig into the veggies my parents brought my last week! I washed a bowl of lettuce and topped it with carrot, tomato, asparagus, feta cheese, and blended dill avocado dressing.

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And lunch dessert was a bowlful of strawberries and a caterpillar/slug/sea cucumber? The strawberries were delicious, the first local ones of the season, and I ate ate least twice the many throughout the afternoon. That brown thing was something new we discovered at The “World’s Most Ridiculous Bulk Food Store”, dried banana. I think it must have started out as a baby banana anyways, because I don’t see a whole regular sized banana shrinking quite that small, but it was quite good. It was a lot different than I was expecting, less sweet and kinda starchy/bready in texture instead of chewy, but I liked it.

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Then some time in the afternoon between talking on the phone with MY mom, and catching up on a couple days worth of Google Reader I completely lost track of time, so when I got hungry for dinner I went with something fast and easy. A bowlful of zucchini noodles with mole, and a peanut butter and pickle wrap.

2009_06_27_dinner

And then I enjoyed a movie with a big glass of superfast iced tea. This tea concentrate caught my eye in the grocery store the other day, though I didn’t do a very good job of reading the label. I thought it was unsweetened concentrate, but upon closer examination, it was sweetened with (non-artificial) cane sugar. Oh well, I added one packet to 1 L of water (instead of 500ml as suggested), and it tasted perfect to me, not too sweet but also not watered down. It’ll be handy to have these around for fast iced tea through the summer. Especially since the roomie has a habit of using all the ice in the freezer making his own iced tea (during the day, when I’m not home), then not restocking the supplies!

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Now hopefully tomorrow my pictures will be a bit less blurry. It took a lot more trys than it should have to get some of these pictures today. Playing golf for the first time yesterday really used muscles in my hands and forearms that aren’t normally used, when ever I go to press down with my finger to take a picture or to click the mouse, my finger starts shaking.  Obviously I wasn’t doing a very good job of taking advice to relax my hands!