Plentiful Plants

Daily eats of a Torontonian student

Sleepy Sunday July 12, 2009

So I didn’t nap before going to work last night, and instead drank a couple cups of coffee (mixed with freshly made almond milk and vanilla sugar). Oh my goodness, I am not used to caffeine. I was WIRED all night long. I think I’ve only had coffee one other time in the past year (and never have been a regular drinker), and it was just a single shot of espresso in a (latte art) latte, so I guess I kind of forgot how much coffee is too much. I also had the second piece of corn bread and a couple of carrots. I had everything set up for a picture, but apparently I didn’t actually take it, because it is nowhere to be found on my camera.

My stomach was slightly unhappy with my coffee consumption, so when I got home all I had before sleeping the morning away was a nectarine.

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When I got up I enjoyed a banana spread with hemp nut butter.

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Then while I was doing laundry, every time I walked by the sixth floor in the stairwell I could smell the most delicious salmon burger someone had cooked up. So for dinner I thawed a salmon fillet and marinated it in teriyaki sauce before panfrying. Along with that I finally tried out my first can of artichoke hearts, sauteed with olive oil and red onion, and tossed with whole wheat spaghetti. The final dish was good but I don’t think I’m a huge fan of the canned artichokes, I definitely couldn’t eat them plain…I’ll be sticking to the fresh ones in the future.

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And for dessert, lacking in the veggie department but feeling unambitious in the food prep department, I mixed up a packet of Amazing Grass Kidz Superfood with water. Very tasty indeed. I’m interested in finding out how different the kids version tastes from the regular chocolate superfood powder. One note, the powder sure doesn’t do a very good job of staying in suspension in water, constant stirring is a necessity.

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And now it’s time for more sleep, good night! (And some more green stuff tomorrow, I promise)

 

But concrete is supposed to crack…. May 14, 2009

Though maybe we should only outline the really big cracks so the general public doesn’t think the whole station is about to fall down….

Breakfast started out this morning with a hearty bowlful of oatmeal topped with Allbran cereal, strawberry, blackberry and acai jam, and peanut butter.

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Which was followed with some sweet honeydew melon.

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For lunch I made another mess salad, this time with kamut spirals, chicken, wild leeks, tomato, carrot, yogurt, and balsamic vinegar.  It ended up being really good, I was a bit concerned I may have added too large of a slosh of balsamic vinegar.

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Though I had room for a little more lunch after working up an appetite climbing ladders and hammering away, so lunch dessert was some sliced cucumber and a delicious ataulfo mango.

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And for dinner tonight I fixed up a quick salad of romaine, cucumber, carrot (hiding, apparently), yellow pepper, tomato, dill pickle, and a little Big Bull steak sauce.  And on the side I had a slice of sunflower seed bread spread with delicious pesto, and a medjool date for dessert.

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The Multitasker May 10, 2009

So I’m currently multitasking by writing this post during commercial breaks.  So aside from the fact that I’m happy that the team I wanted to won The Amazing Race, I have a complaint.  This silly Oasis commercial telling you to buy their juice because it’s Canadian.  WTF?!? Since when did oranges grow in Canada?  I’m sure it’s packaged in Canada, but the oranges are definitely grown in the States (or Mexico?).  And apparently no body else has noticed the irony (or the cuteness), because I can’t find a clip of the commercial on youtube.  Talking oranges in toques, seriously? 100% Canadian taste my bum.

Anyways, breakfast this morning was a super crunchy bowl of Kashi Flakes and Granola and GoLean Crunch cereals with sweet strawberries and milk.

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For lunch I had a giant salad with romaine, carrot, tomato, cucumber, and snow peas dressed in lemon juice.

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And for dessert, a bit more delicious cake.

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Later in the afternoon I was hungry for something a bit more savoury, so I stuffed a small whole wheat tortilla with one of the best sandwich fillings, peanut butter and dill pickle.  Has anyone else tried this Kinsey Milhone specialty?

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And finally for dinner, I took a pair of scissors to my little herb garden.  I cooked up some Kamut Spirals and tossed them with asparagus sauteed in lemon juice, thyme, and olive oil.  The I topped it with a salmon fillet pan fried with tarragon.  I think I’m in love with the salmon/tarragon combination, and the fresh is (not surprisingly) so much better than the dried I’ve had before.

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And now to direct my full attention to the delightful Patrick Jane.

 

One colour at a time… February 24, 2009

I’ve been having some very monochrome meals today…

To start off was breakfast, a berry blue bowl of oats (hehe…I like alliteration).  Last night I got everything ready for quick morning assemblage.  In the appropriately coloured vessel went steel cut oats cooked with water, a Blueberry Delight Mott’s Unsweetened applesauce, dried blueberries, some Nature’s Path Blueberry Almond Muesli, ground flaxseed, a touch of cinnamon, and the last few lonely blueberries I bought over a week ago.

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After getting up I happily dug into this mountain.

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After mixing.

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And by the time I had finished breakfast and was about to head out the door, the sun had risen!  Please excuse the very dirty windows, I can’t clean the outsides…

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For lunch the theme was green.  Crisp creamy wraps made of red leaf lettuce, avocado, and pork tenderloin sprinkled with barbeque salt.

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Six times over.

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Snacks were a sea of red and orange, starting out with cute mini bell peppers stuffed with roasted garlic hummus.

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I also packed up a Cameo apple, and crunchy carrot slices.

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Amazingly enough, the sun was still out when I got home too!

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For dinner I made myself my favourite pasta dish, mushrooms, onion and collard greens sauteed in olive oil and balsamic vinegar and mixed with Eden Organics Kamut Spirals.  And for something new, I topped the plate with some lovely goat cheese, an excellent addition.  I’d say this plate was relatively brown…

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Now I’m going to relax with a cupful of grapes (red/purple!) and a book for the rest of the evening.

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