Plentiful Plants

Daily eats of a Torontonian student

Pink To The Brim July 30, 2009

You know a watermelon is good when it disappears in a little over 24 hours, and you’re the only on eating it. This was my breakfast.

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Then later in the morning I snacked on a peach, a plum, and a carrot. I had some walnuts too, that I added as an afterthought after the picture was taken and I was heading out the door.

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Lunch was a very Gliding Calm inspired salad, a ton of spring mix, broccoli and red pepper, with some beet and dulse hiding underneath, along with a squirt of lime juice. Dulse is seriously tasty stuff, you should try it if you haven’t yet.

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When I got home I finished off the watermelon. As good as it was yesterday, it’s even better COLD from the fridge!

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For dinner I found the cucumber I got last week, which had fallen to the back/bottom of the fridge, so I sliced it up and marinated it for a bit in sesame oil, red wine vinegar, and salt. Along with a sprinkle of sesame seeds, it was a wonderful bread topper. I also went back for a couple more slice of ezekiel bread with a smear of raspberry jam, but skipped the camera step.

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Now to find out who’s in the SYTYCD finale!

 

Weirdest Sandwich Ever July 28, 2009

I’m starting to notice (at least when it’s not cloudy) the the sunn is rising later and later.  My breakfast and lunch pictures turned out quite dim.  But they still look better this way than with flash.  My morning monster is a mix of spinach, mango, peach, and chia seeds.

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For lunch I threw together a giant salad containing red leaf lettuce, red pepper, broccoli, dulse, avocado, lime juice, Marti cheese, pumpkin seeds, and peas.

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And in the afternoon I munched on a couple of plums, and juicy raspberries.

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Then for dinner I made the weirdest sandwich I’ve ever seen, that turned out to be wonderfully delicious.  Inbetween two slices of ezekiel bread is peanut butter, thinly sliced beet root, tomato paste, and a big ol’ stack of beet greens. Peanut butter, beet, and tomato, a wonderful combination, who knew? (well, I kinda had an inkling, which is why I made it…).  And on the side was red pepper strips and a pile of plump cherries.

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How about a sandwich innard close up?

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Kawartha Ecological Growers CSA Love July 24, 2009

So before getting on with the food of the day, I have to give a major shout-out to Kat of Kat eats local in Toronto. You see, last Friday I was in a hurry to get to the registrar’s office before they closed, but on the way I passed by a table set up behind Hart House, full of veggies, with a crowd of people around it, and a big price list posted. I heard snippets of conversations that included “you can get either a large share of a small share”, “I have some extras of those you can buy”, “those are reserved for members”, etc.   It sounded like a CSA to me, and I was very intrigued, but like I said, in a hurry so I didn’t stop to investigate, though I had every intention of going back to check it out this week.

Meanwhile, I had left a comment to Kat that I was jealous of her Plan B CSA deliveries (deliveries are virtually impossible in my apartment building and their depots are not at all conveniently located or timed for me). Saturday morning she suggested I check our Kawartha Ecological Growers since they had different pick-up locations. Imagine my delight when I discovered they were the ones at Hart House! So this afternoon I very happily headed back to Hart House to hand over a check and pickup my very first share of goodies. I filled up my bag with beets, spinach, mixed basil, red leaf lettuce, cucumber, broccoli, peas, and raspberries. All organic (or close to organic but not certified), local, and BEAUTIFUL!

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Anyways, on the the food. For breakfast I dug in the fridge for the last of the greens and produced a fabulous chocolate milkshake concoction 🙂 In the mix is Chocolate Spirutein (candy, again), kale, collards, spinach, wheatgrass ice cubes, chia seeds, and a banana. And once again and brought most to work, but enjoyed a little at home with blueberries (chocolate covered blueberries = yum).

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For lunch I fixed up a fabulous salad with romaine, zucchini, yellow pepper, carrot, dulse, pineapple salsa, avocado, and Marti cheese.

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After work I headed to Simply Bulk to stock up on a few items, and saw they had Peanut Butter Cookie Larabars, so I pounced. I got to Hart House early for the CSA, so I enjoyed a bar and a book in the courtyard of University College while I waited. OMG, this flavour is so GOOD! It seriously tasted just like a PB cookie.

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I also stopped to enjoy the flowers outside of Trinity College.

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And finally, for a very late dinner I did some space clearing in the fridge for my CSA goodies. I fixed up a salad of romaine, zuke, orange pepper, and snow peas tossed with sesame oil and lemon juice. And alongside that I steamed (definitely steamed…) the last of my kabocha, with tomato paste and a peach for dessert. I think the kabocha monster is in need of a dentist, but that’s just my opinion.

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All For Show July 22, 2009

When I got up this morning I fixed myself some quick brunch before heading back to work.  S&M salad.  I think this is becoming my lazy salad, I don’t have to pull everything out of the fridge and think to decide what I want, I just follow the ingredients list.  Today I even had the dulse, hemp seeds, and rosemary crackers already broken up and sitting in a baggie leftover from when I brought the salad to work a couple of days ago.

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I took along a snacky, blueberries and apricots.

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And dinner was a chips and dip plate.  Zucchini and carrot chips with mole.

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And dessert was going to be a simple peach, but since the mandoline was already dirty from slicing the zucchini, I fancied it up for the blog.  I sliced the peach thinly and drizzled it with a mixture of tahini, honey and water (tasty!) and a few sesame seeds, just for show.  And I’m going to enjoy it with some SYTYCD.  I can’t believe Wednesday’s already over!

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What you do you mean tonight?

This post is either super late or super early.  Yesterday (this?) afternoon I was at work and my cubicle mate comes in, sits down, gives me a pouty face and says “Spadina tonight.”  So I just home from work at 5am.  The annoying bit is that we went on a weeknight because what we were doing should only have taken a 1-2 hours (you get more time on the weekend when the subways don’t start till 9am), but because other people were working in the same area, removing covers from things we had to inspect, we had to wait for them to move before proceding several times and weren’t able to finish.  So we”l have to go back another night.

Anyways yesterday’s breakfast was a tasty little monster containing chia seeds, kale, peach, and strawberries.  And I made a double batch to take the extra to work for an afternoon snack.

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Lunch was a simply delightful salad of zucchini, carrot, and yellow pepper topped with raw mole from the freezer.

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Pre evening nap I had an english muffin with tahini and raspberry jam.

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And I finished off the super ripe and delicious pineapple.  I’ve gotten a several comments about how good this pineapple looks, and it is indeed perhaps the best pineapple I’ve ever tasted.  But I can’t even give any tips on how to choose a good one, because I bought this off of the mark down rack, and it was already cut in half (for $1) so I see the amazing deep yellow colour before buying it.  There is a chance it was organic though, given the store it came from, but there was no sticker on it besides the printed price tag on the plastic wrap.

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Dinner part 2, before heading to work was some kabocha fries dipped in tomato paste and a scoop of my roomie’s heavenly homemade leek and potato soup.

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And now I’m debating between going to work extra early (ie when the subway opens in 1/2 an hour) and leaving when I get tired, or sleeping and going in the afternoon.  However, I’m getting more and more tired as I type this so I’ll probably take the latter route.  I do think sthe rest of the strawberries are going to disappear first though.

 

Falafel-ly Yummy July 16, 2009

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Only half a day left to what has been a pretty crazy busy week! And it looks like I’ll actually get the weekend off, yay! All the better for going to see some wizarding action at the movies. However, tomorrow will also likely bring with it the posting of my tuition fees to my account, ewwww. I’m predicting $9400, which I know isn’t that much compared to some American schools, but compared to Arts and Science programs at most Canadian universities, that’s high! Silly engineering being a professional program.

Anyways, this morning started off a bit differently since I didn’t have to go to all the way up to work (in Markham) right away, only to Spadina Station for the morning. I thoroughly enjoyed a bowlful of oatgurt topped off with a peach and a spoonful of maple syrup. This bowl was truly divine!

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I was able to stop off again at home around noon to drop off my hard hat, vest, and safety boots and grabbed some melon while I was at it to hold me over for the ride up to work.

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Once there I munched through a container of cucumber, red pepper, carrot, and cherries. Plus I had most of a fresh whole wheat bagel I found in the work kitchen for someone’s birthday. And yes, I’ll admit it, that is a hair in my lunch and not on your computer screen. It was removed after the picture. At least it was my own 🙂

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I was a busy bee all afternoon and didn’t get home till almost 8, at which point I made sliders! Not your typical slider though. On a base of collard greens I stacked tomato, cucumber, Sol Falafel patties, and the tahini-lemon sauce they came with. Om nom nom. Those patties are pretty awesome.

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Leftovers Galore July 14, 2009

This morning started out with a sweet and tasty green monster. In the mix was lots of kale, a banana, nectarine, and chia seeds.

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For lunch I repeated my lunch from yesterday (I just made extra yesterday), with a salad mess of broccoli, zucchini, asparagus, red pepper, and a hemp nut butter/lemon/mustard dressing.

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I had the most wonderful snack, a fresh batch of oatgurt with a peach and a tiny drizzle of maple syrup. Absolutely delicious. And you can tell there are definitely bacteria growing when the lid of the container you put your snack in is puffing out when you go to open it in the afternoon. I’m counting on them being good bacteria considering they haven’t made me sick yet 🙂

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For dinner I used the rest of my sprouted amaranth mixed with tahini and lemon juice to make a tabouli type deal with parsley, sage, tomato, and carrot. It’s really good, plus there are even more leftovers for lunch tomorrow!

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And cherries for dessert.

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