Plentiful Plants

Daily eats of a Torontonian student

Weirdest Sandwich Ever July 28, 2009

I’m starting to notice (at least when it’s not cloudy) the the sunn is rising later and later.  My breakfast and lunch pictures turned out quite dim.  But they still look better this way than with flash.  My morning monster is a mix of spinach, mango, peach, and chia seeds.


For lunch I threw together a giant salad containing red leaf lettuce, red pepper, broccoli, dulse, avocado, lime juice, Marti cheese, pumpkin seeds, and peas.


And in the afternoon I munched on a couple of plums, and juicy raspberries.


Then for dinner I made the weirdest sandwich I’ve ever seen, that turned out to be wonderfully delicious.  Inbetween two slices of ezekiel bread is peanut butter, thinly sliced beet root, tomato paste, and a big ol’ stack of beet greens. Peanut butter, beet, and tomato, a wonderful combination, who knew? (well, I kinda had an inkling, which is why I made it…).  And on the side was red pepper strips and a pile of plump cherries.


How about a sandwich innard close up?



Monarchs, Moms, Markets, and Moose! June 27, 2009

I woke up feeling artistic for breakfast this morning. My kabocha and raw mole monarch is approaching symmetry, right? I had another piece of kabocha too, but it would have ruined the picture.


Then I set out for a morning at the markets with a fabulous blogger mom, Krista of Krista’s Kravings, and her beautiful daughter. I had a great time showing them around my favourite spots at both St. Lawrence and Kensington Markets. I even got Krista’s daughter to try durian, in the form of Durian Papaya jam, and she liked it! Krista particularly enjoyed a moose sighting, a remnant of the Moose In The City event 9 years ago (that long!?!)


It’ll be great to have a repeat market adventure later this summer too, we didn’t even make it to Chinatown!


When lunch time rolled around I finally got to dig into the veggies my parents brought my last week! I washed a bowl of lettuce and topped it with carrot, tomato, asparagus, feta cheese, and blended dill avocado dressing.


And lunch dessert was a bowlful of strawberries and a caterpillar/slug/sea cucumber? The strawberries were delicious, the first local ones of the season, and I ate ate least twice the many throughout the afternoon. That brown thing was something new we discovered at The “World’s Most Ridiculous Bulk Food Store”, dried banana. I think it must have started out as a baby banana anyways, because I don’t see a whole regular sized banana shrinking quite that small, but it was quite good. It was a lot different than I was expecting, less sweet and kinda starchy/bready in texture instead of chewy, but I liked it.


Then some time in the afternoon between talking on the phone with MY mom, and catching up on a couple days worth of Google Reader I completely lost track of time, so when I got hungry for dinner I went with something fast and easy. A bowlful of zucchini noodles with mole, and a peanut butter and pickle wrap.


And then I enjoyed a movie with a big glass of superfast iced tea. This tea concentrate caught my eye in the grocery store the other day, though I didn’t do a very good job of reading the label. I thought it was unsweetened concentrate, but upon closer examination, it was sweetened with (non-artificial) cane sugar. Oh well, I added one packet to 1 L of water (instead of 500ml as suggested), and it tasted perfect to me, not too sweet but also not watered down. It’ll be handy to have these around for fast iced tea through the summer. Especially since the roomie has a habit of using all the ice in the freezer making his own iced tea (during the day, when I’m not home), then not restocking the supplies!


Now hopefully tomorrow my pictures will be a bit less blurry. It took a lot more trys than it should have to get some of these pictures today. Playing golf for the first time yesterday really used muscles in my hands and forearms that aren’t normally used, when ever I go to press down with my finger to take a picture or to click the mouse, my finger starts shaking.  Obviously I wasn’t doing a very good job of taking advice to relax my hands!


Notice Recieved June 18, 2009


So apparently Mother Nature has been successfully notified that Sunday is the first day of summer…

That didn’t help this morning though, I left my window open last night, and as you can see, my room was rather chilly with I woke up this morning.  The solution, oatmeal.  I played copy-cat and used an almost empty jam jar as my food delivery vessel.  Into my tummy went oatmeal with banana, extra water and chia seeds, my mom’s homemade strawberry jam, and some awesome Maranatha creamy peanut butter.


Then for lunch I packed up a container of snap peas, red pepper, a little bit of carrot (hiding at the bottom) and lots of kabocha (to make up for not eating it yesterday, of course)


Plus for snacking I had a nectarine, a lychee (the other one was for the cubicle-mate), cherries and blueberries.


Then a surprise! Due to the aforementioned first day of summer coming up the building management for my office building had a free ice cream day! So despite having had a little ice cream action yesterday I went all out and enjoyed this treat. So good!


So it was no surprise that I wasn’t very hungry with I got home, but I figured I should get some protein in me so I cooked up the tofu I had started marinating in the morning along with some broccoli, instead of the full on stiryfry I had planned. The tofu was marinated in teriyaki sauce, pineapple, lemon juice, garlic and powdered ginger.  OMG it was good!  I usually eat tofu plain, not even cooked, but I might just had to include this marinating step a bit more often.


And I’m slightly annoyed that I completely forgot about So You Think You Can Dance last night, so there isn’t even a point to watching the results tonight. But it’ll show up online in a few days, I’m sure.


7 pounds of sweet June 14, 2009

I bought seven pounds of kabocha yesterday (it was going for 69 cents/lb!), 2 largish ones. And I steamed 1 whole one today to eat this week.

So breakfast part one was oatmeal cooked with a little banana, plus mango and cinnamon.


Then breakfast part two was a chunk of warm kabocha with a spoonful of sunflower seed butter. Oh yum.


For lunch I fixed up a romaine salad topped with black beans, strawberries, and feta cheese.


Plus a Gena inspired (though probably not entirely raw) soup of zucchini, lime, a little Simply Organic Creamy Dill Dip mix (not raw?), and some extra dried dill. It was quite good, although would probably have been better with some avocado.


In the afternoon some people came over to play Wii, and I made muffins based off of this recipe, but replaced the applesauce and part of the carrot with mashed kabocha, flax with chia, and 2 T of the agave with blackstrap molasses, and used whole wheat pastry flour. And then cut the recipe in half. They were met with excellent reviews, very moist and gingerbready. I had one stuffed with runchy PB (because I really needed to eat more peanuts this weekend…) and finished the last one plain.


And finally for dinner I had a plateful of steamed broccoli with pasta sauce for dipping, and a Tofurkey Beer Sausage donated by the roomie who has gone slightly crazy for them, and I have to agree, holy yum sausage!



Mango Mint Madness June 8, 2009

Note to self: Catch up on sleep tonight.

After thoroughly enjoying the movie One Week last night, which made me want to take a road trip across the country, or at least to Northern Ontario, where I’ve never been, it took forever to fall asleep. Which meant I was very reluctant to get up this morning. But my green monster started to wake me up by the time I left for work. In the mix was banana, mango, chia seeds, chocolate mint, and a couple handfuls of spinach. Om nom nom…


Later in the morning I snacked on these biscotti thins that were found in the work kitchen. Well, technically I ate a different package, and brought these home for a picture…and because they were really good.


For lunch I brought the left over steamed broccoli and kabocha, sprinkled with soy sauce, along with a carrot and celery. And a Devil Dawg, which the cubicle-mate tried and loved and requested the recipe for 🙂


And for and afternoon snack there was handful of snow peas with bean dip, and the rest of the Saturn peaches.


Then finally, for dinner I had a giant spin-zuke-shroom salad doused in BBBV.


Plus a delicious homemade (not by me) peanut butter granola bar. Only half of it made it onto the plate though, the crumbly bits went directly from bag to mouth.



Herb Overload June 3, 2009

I started my day with something a little bit different this morning. Pizza! My breakfast pizza featured an egg white crust, a little jarred pasta sauce, fresh sage, and a piece of Balderson 2 year old cheddar. It was very tasty after I removed some sage, that fresh stuff sure is strong!


Accompanying my pizza was a small bowl of Kashi Flakes and Granola cereal with soy milk and banana.


For lunch I fixed up a salad mess with celery, carrot, red pepper, black beans, yogurt, chives, and parsley. And I managed to assualt my taste buds again with a little too much parsley combined with the strongly flavoured outer ribs of a bunch of celery. Whoa! Along side the crunchy salad was a pita.


Lunch dessert was a repeat from yesterday, cherries and cukes.


In the afternoon my tastebuds recovered from a savoury overload with an awesometastic Coconut Cream Pie Larabar. I’ve never seen this flavour in stores before, so when I noticed it I grabbed one based on many other blogger’s raves about it. OH MY WORD it is GOOD! So soft and creamy and coconutty!


For dinner I didn’t feel like cooking, and went a super simple route. Peanut butter, banana, and honey pita sandwich.  And I felt like a kid again.  Vegetables, what are those?



Moo Berry Magic May 29, 2009

Breakfast this moring was a crunchy bowl of All Bran cereal with soy milk and a Fuji apple with a spoonful of deliciously crunchy peanut butter. (No blended greens, I know, crazy!)


For lunch I brought with me a giant salad filled with spring mix, carrot, cucumber, red pepper, Tofurkey, dino cheese, and BBBV.  I loved the way the smoky tofurkey flavour spread itself all over the salad, it was quite wonderful.


Plus I enjoyed an Oatmeal Raisin Walnut Clif bar on the long and windy journey home.  Just like a cookie.


When I finally did get home I happily dug into a bowl of yogurt filled with black, blue, and rasp berries.  The magical bit was an amazingly moist and flavourful dried pineapple ring.  Nothing like those hard hunks I’ve had before in trail mixes.


And finally for dinner I made a quick and tasty tomato soup using canned tomato, italian herbs, massamun chili paste, and sweetened with the perfect choice, molasses.  I was pretty happy with that bowl.  Along side was a pit for dipping, and lovely raw asparagus.