Plentiful Plants

Daily eats of a Torontonian student

Blend, Baby, Blend and an Impromtu Contest! July 17, 2009

It was so dark out today! Whenever I went to take a picture, the sun was very well hidden, and it kept threatening to start raining (spitting) but never quite came. Or I may have simple changed locations before the rain actually came in some cases.

Anyways, a blender action shot for breakfast. That monster contained a mango, chia seeds, and a whole lot of collard greens.

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For lunch I had a salad mess containing cucumber, asparagus, carrot, red pepper and tomato with a Peach Bourbon BBQ sauce topping.

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And in the afternoon half a pint of raspberries and a banana dissappeared.

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I went to Whole Foods today for the first time in a couple of months, and spent some time browsing, which resulted me in sending too much money, but ending up with lots of fun new things to try. One of those things was a hunk of Marti cheese, which is a raw ewe’s milk cheese that to me tastes kinda like a cross between parmesan and muenster (aka pretty awesome). I used it as a topping for my dinner, a big bowl of blended soup containing zucchini, carrot, lots of red pepper, a couple small dates, thyme, sage, salt, pepper, and olive oil.

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And some honeydew for dessert.

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Another Whole Food purchase that I just tried is Stash Mint green tea powder. It’s made of regular tea leaves that are ground superfine so they dissolve instantly in cold water for iced tea. Unfortunately, I’m really not a fan, I even dumped out the rest of that glass. Though to be honest, I probably should have known I wouldn’t like it given my distaste for matcha green tea. So if you do like matcha, I say give it try, you’ll probably love it 🙂

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So how about a quick, impromptu mini contest? If you do like matcha, or are just curious, leave a comment by Sunday night and I’ll randomly choose 3 people to mail a few packets of Stash Mint Green Tea Powder. I’d like to see some of you readers come out of the woodwork!

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Leftovers Galore July 14, 2009

This morning started out with a sweet and tasty green monster. In the mix was lots of kale, a banana, nectarine, and chia seeds.

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For lunch I repeated my lunch from yesterday (I just made extra yesterday), with a salad mess of broccoli, zucchini, asparagus, red pepper, and a hemp nut butter/lemon/mustard dressing.

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I had the most wonderful snack, a fresh batch of oatgurt with a peach and a tiny drizzle of maple syrup. Absolutely delicious. And you can tell there are definitely bacteria growing when the lid of the container you put your snack in is puffing out when you go to open it in the afternoon. I’m counting on them being good bacteria considering they haven’t made me sick yet 🙂

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For dinner I used the rest of my sprouted amaranth mixed with tahini and lemon juice to make a tabouli type deal with parsley, sage, tomato, and carrot. It’s really good, plus there are even more leftovers for lunch tomorrow!

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And cherries for dessert.

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Where has the week gone? July 3, 2009

This week felt like it flew by!  First I had Wednesday off, then Thursday I left the office to do some quick work at a subway station, which meant I got home really early, then today was the normal summer hours half day!  I guess I’ll make up for it by working Saturday night (Boo!).  It’s actually not that bad, kinda fun, but it does feel like it destroys the weekend a little bit.  But then Monday is a field trip to see a bridge in Huntsville!  Aside from the freeway up to Montreal a couple of times, and one road trip to Sault St. Marie via Tobermory 10 years ago (then back via Michigan), I’ve never been to any part of Ontario north of Toronto, so to me, Algonquin Park is considered WAY up north (keep in mind that Toronto is already ~100km north of where I grew up).  You know, as opposed to WAY WAY up north by Hudson Bay where nobody lives (apparently there’s a Polar Bear Provincial Park?) or even just Thunder Bay.

Anyway, on the the eats (I just spent forever being distracted by Google Maps!)  Breakfast this morning, I used another one of those super dark plums, along with blueberries, half a banana, chia seeds, and a big handful of kale in a tasty little green monster (I brought the rest to drink at work)

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I also brought part one of lunch to work with me, broccoli, cucumber and baked kabocha drizzled with Ted Reader Peach Bourbon BBQ sauce.  Delicious.

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When I got home I was hungry for lunch part 2, chia oatgurt with a spoonful of PB2.

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Then lunch dessert/snacks, the last two Pumpkin Pie Bites.

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And a sweet, juicy, super-ripe peach

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For dinner I cleaned out the fridge with a GIANT salad containing the last of the lettuce and aspargus my parents brought me, cucumber, red pepper, chives, and the leftover tomato/avocado suace from yesterday.  And I’m pleased to report the mandoline was playing nicely today.

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And to really clean out the fridge, I also finished the kabocha and broccoli, with a bit more BBQ sauce.

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Just say no! July 2, 2009

To recreational slicing!…but that part comes last.

It was dark and dreary when I got up this morning so my pictures aren’t so nice, but I started the day with a tasty shot of wheatgrass juice with a big squeeze of lime.

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As well as a bowl of chia oatgurt with the leftover raw strawberry jam I made yesterday.

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For lunch I brought a mini, super strength green monster (less water than usual) of kale and peach.

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And some kabocha with ketchup.

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Plus some Pumpkin Pie Bites. I had two, the rest were for sharing.

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When I got home I got myself into trouble.  I bought a mandoline slicer yesterday, but had to go back to exchange it this afternoon because 2/3 pieces in the box were missing.  So when I brought it home today, I was excited to try it out.  I managed to do a very nice job of julienning zucchini, but then I went to far.  I was going to blend some tomatoes, but I wanted to see how well the mandoline would do slicing them.  So just for fun I started slicing.  It wasn’t particularly easy due to the thick skin and non-serrated mandoline blade, but it was working well enough.  Then I was a bit too forceful and slipped and sliced into two of my finger tips!  The ironic thing was that I was using the handguard.  A few minutes before hand, I was very slowly, feeding the last slice of zucchini through without the guard, and my roomie warned me to be careful, but it wasn’t until I switched back to using the safety device I hurt myself!  I’ll spare you picture, but let’s just say washing my hair tonight it going to be tricky, a one handed affair.

So I was starving, but I wanted to wait for the bleeding to stop before proceeding with dinner preparatations, so I started off with the Starbucks Raspberry Peach yogurt parfait that was hanging out in the fridge.

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A while later I finished making my real dinner.  I came up with this in my head way before seeing Gena’s post yesterday, but it’s so tasty it deserves a shoutout, plus Guacanara is a pretty fantastic name.  I blended two tomatoes (kumatos!) and an avocado with a few sprigs each of rosemary, thyme, and sage from my window garden.  So, so good!

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Did anyone else notice the green/red pattern throughout the day like I just did?

 

Out Of The Fridge And Into The Freezer June 15, 2009

Breakfast this morning was a icy cold due to the use of frozen fruit, since I realized the freezer is starting to get quite full. But it was a welcome coolness since my room was a but warm after my window decided to blow itself shut last night. In the tropical mix was kale, chia seeds, banana, and pineapple with a sprinkle of coconut on top. And along with that I had perfect, giant lychee. Seriously, this lychee tasted exactly like my memories of the awesome lychees I had in Taiwan when they were in season. And to give you an idea of it’s size, your typical lychee is about the same size as that toonie.

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For lunch I chopped up a giant salad. It started with romaine, then piles of kabocha, asparagus, red pepper, and cucumber were added. Plus I mixed up a little dumpling sauce for dressing, soy sauce, sesame oil, and apple cider vinegar, delish.

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And for snacking I had a big container of strawberries, a peach, and an apricot. Please pardon the slightly mutilated peach, it was nice and ripe (ie. soft), and the pit was not cooperating with my extraction attempt.

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Then for dinner I fixed up a stirfry of sorts, I boiled some amaranth, then tossed it in with shitake mushrooms and Europe’s Best Nature’s Balance frozen veggie mix sauteed with olive oil, parsley, thyme, sage, and rosemary, and balsamic vinegar, plus a sprinkle of feta cheese.

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And that savoury bowl was followed by a sweet dessert, kabocha with a swirl of hemp seed butter and raspberry jam. This stuff is addictive, I swear.

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Herb Overload June 3, 2009

I started my day with something a little bit different this morning. Pizza! My breakfast pizza featured an egg white crust, a little jarred pasta sauce, fresh sage, and a piece of Balderson 2 year old cheddar. It was very tasty after I removed some sage, that fresh stuff sure is strong!

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Accompanying my pizza was a small bowl of Kashi Flakes and Granola cereal with soy milk and banana.

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For lunch I fixed up a salad mess with celery, carrot, red pepper, black beans, yogurt, chives, and parsley. And I managed to assualt my taste buds again with a little too much parsley combined with the strongly flavoured outer ribs of a bunch of celery. Whoa! Along side the crunchy salad was a pita.

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Lunch dessert was a repeat from yesterday, cherries and cukes.

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In the afternoon my tastebuds recovered from a savoury overload with an awesometastic Coconut Cream Pie Larabar. I’ve never seen this flavour in stores before, so when I noticed it I grabbed one based on many other blogger’s raves about it. OH MY WORD it is GOOD! So soft and creamy and coconutty!

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For dinner I didn’t feel like cooking, and went a super simple route. Peanut butter, banana, and honey pita sandwich.  And I felt like a kid again.  Vegetables, what are those?

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Fruit Infusion May 28, 2009

I went a little bit crazy last night when I got up in the midle of the night and opened my window for some fresh air. Because when I woke up this morning my room was cold and dark and there was rain pouring outside (but not inside, because my window only opens a crack). Let’s just say, all plans for a green monster were quickly abandoned. But my breakfast was still nice and colourful, and the vita-mix still came in handy :-). I drew inspiration from Heather and cooked some oat bran, then blended it with kale, pumpkin pie spice, and a banana. Then topped the oats with a spoonful of coconut. And it was delicious, of course.

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Then I went a bit fruit crazy while preparing my lunch and snack. For lunch I fixed up a giant salad of spring mix topped with carrot, cucumber,red pepper, and a whole pile of mango. I was really enjoying the forkfuls of pepper and mango left at the end.

2009_05_28_salad

For a snack I had an Ambrosia apple with raspberries, blueberries, and blackberries. Then I also had a few Kashi crackers offered to me by the cubicle-mate. They were supposed to be Honey Sesame, but they must have missed the powdering step at the manufacturing plants, because they were just plain, though still tasty.

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When I got home I was really hungry so I quickly grabbed small bowlful of Dorset Fruits, Nuts, and Seeds Cereal.

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For dinner I drew inspiration for this morning’s Hungry Girl email. I steamed a pile of asparagus and a salmon filet with lemon, and topped it with yogurt, lemon, and sage, then rolled it up in a tortilla. Absolutely wonderful wrap. Plus I had a Zucchini Spelt Muffin (the last one :() for dessert.

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And I can’t believe I didn’t know So You Think You Can Dance was on last night and missed it! At least I’ll make up for it by enjoying it even more tonight.