Plentiful Plants

Daily eats of a Torontonian student

Pesto Pasta Perfection July 29, 2009

I started the morning off a little differently today with a couple slices of ezekiel bread and a banana, opened the other way.

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Then later in the morning I snacked on some lovely cherries, and the last of my peas.

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Then for lunch I had one of the best zucchini pasta creations yet. Over julienned zucchini and leeks I poured a mixture of tomato paste, pesto, water, and the last of my Marti cheese. Absolutely perfect flavour combination.

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And then I snacked on some Live Food Bar Nachos. Love these too.

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When I got home I dove into a big old hunk of watermelon.

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And I just made this big salad to be enjoyed along with SYTYCD. My bowl is filled with red leaf lettuce, carrot, red pepper, cauliflower, broccoli, and a dressing made of mustard, Big Bull steak sauce, apple cider vinegar, and honey.

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Weirdest Sandwich Ever July 28, 2009

I’m starting to notice (at least when it’s not cloudy) the the sunn is rising later and later.  My breakfast and lunch pictures turned out quite dim.  But they still look better this way than with flash.  My morning monster is a mix of spinach, mango, peach, and chia seeds.

2009_07_28_monster

For lunch I threw together a giant salad containing red leaf lettuce, red pepper, broccoli, dulse, avocado, lime juice, Marti cheese, pumpkin seeds, and peas.

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And in the afternoon I munched on a couple of plums, and juicy raspberries.

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Then for dinner I made the weirdest sandwich I’ve ever seen, that turned out to be wonderfully delicious.  Inbetween two slices of ezekiel bread is peanut butter, thinly sliced beet root, tomato paste, and a big ol’ stack of beet greens. Peanut butter, beet, and tomato, a wonderful combination, who knew? (well, I kinda had an inkling, which is why I made it…).  And on the side was red pepper strips and a pile of plump cherries.

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How about a sandwich innard close up?

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Kawartha Ecological Growers CSA Love July 24, 2009

So before getting on with the food of the day, I have to give a major shout-out to Kat of Kat eats local in Toronto. You see, last Friday I was in a hurry to get to the registrar’s office before they closed, but on the way I passed by a table set up behind Hart House, full of veggies, with a crowd of people around it, and a big price list posted. I heard snippets of conversations that included “you can get either a large share of a small share”, “I have some extras of those you can buy”, “those are reserved for members”, etc.   It sounded like a CSA to me, and I was very intrigued, but like I said, in a hurry so I didn’t stop to investigate, though I had every intention of going back to check it out this week.

Meanwhile, I had left a comment to Kat that I was jealous of her Plan B CSA deliveries (deliveries are virtually impossible in my apartment building and their depots are not at all conveniently located or timed for me). Saturday morning she suggested I check our Kawartha Ecological Growers since they had different pick-up locations. Imagine my delight when I discovered they were the ones at Hart House! So this afternoon I very happily headed back to Hart House to hand over a check and pickup my very first share of goodies. I filled up my bag with beets, spinach, mixed basil, red leaf lettuce, cucumber, broccoli, peas, and raspberries. All organic (or close to organic but not certified), local, and BEAUTIFUL!

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Anyways, on the the food. For breakfast I dug in the fridge for the last of the greens and produced a fabulous chocolate milkshake concoction 🙂 In the mix is Chocolate Spirutein (candy, again), kale, collards, spinach, wheatgrass ice cubes, chia seeds, and a banana. And once again and brought most to work, but enjoyed a little at home with blueberries (chocolate covered blueberries = yum).

2009_07_24_monster

For lunch I fixed up a fabulous salad with romaine, zucchini, yellow pepper, carrot, dulse, pineapple salsa, avocado, and Marti cheese.

2009_07_24_lunch

After work I headed to Simply Bulk to stock up on a few items, and saw they had Peanut Butter Cookie Larabars, so I pounced. I got to Hart House early for the CSA, so I enjoyed a bar and a book in the courtyard of University College while I waited. OMG, this flavour is so GOOD! It seriously tasted just like a PB cookie.

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I also stopped to enjoy the flowers outside of Trinity College.

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And finally, for a very late dinner I did some space clearing in the fridge for my CSA goodies. I fixed up a salad of romaine, zuke, orange pepper, and snow peas tossed with sesame oil and lemon juice. And alongside that I steamed (definitely steamed…) the last of my kabocha, with tomato paste and a peach for dessert. I think the kabocha monster is in need of a dentist, but that’s just my opinion.

2009_07_24_dinner

 

What you do you mean tonight? July 22, 2009

This post is either super late or super early.  Yesterday (this?) afternoon I was at work and my cubicle mate comes in, sits down, gives me a pouty face and says “Spadina tonight.”  So I just home from work at 5am.  The annoying bit is that we went on a weeknight because what we were doing should only have taken a 1-2 hours (you get more time on the weekend when the subways don’t start till 9am), but because other people were working in the same area, removing covers from things we had to inspect, we had to wait for them to move before proceding several times and weren’t able to finish.  So we”l have to go back another night.

Anyways yesterday’s breakfast was a tasty little monster containing chia seeds, kale, peach, and strawberries.  And I made a double batch to take the extra to work for an afternoon snack.

2009_07_21_monster

Lunch was a simply delightful salad of zucchini, carrot, and yellow pepper topped with raw mole from the freezer.

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Pre evening nap I had an english muffin with tahini and raspberry jam.

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And I finished off the super ripe and delicious pineapple.  I’ve gotten a several comments about how good this pineapple looks, and it is indeed perhaps the best pineapple I’ve ever tasted.  But I can’t even give any tips on how to choose a good one, because I bought this off of the mark down rack, and it was already cut in half (for $1) so I see the amazing deep yellow colour before buying it.  There is a chance it was organic though, given the store it came from, but there was no sticker on it besides the printed price tag on the plastic wrap.

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Dinner part 2, before heading to work was some kabocha fries dipped in tomato paste and a scoop of my roomie’s heavenly homemade leek and potato soup.

2009_07_21_kabocha

And now I’m debating between going to work extra early (ie when the subway opens in 1/2 an hour) and leaving when I get tired, or sleeping and going in the afternoon.  However, I’m getting more and more tired as I type this so I’ll probably take the latter route.  I do think sthe rest of the strawberries are going to disappear first though.

 

The Most Efficient Pitter July 20, 2009

I made a delicious green monster this morning thanks to the use of a fruit I’ve never blended before, cherries. In the process of pitting the cherries, I figured out the best tool to use to extract the pit it definitely your teeth fater cutting the cherry in half quickly, and your cheeks are the perfect storage locations for the pits so they don’t go flying everywhere. Of course you can only do this if you’re the one who will be eating the fruit, and this method probably shouldn’t be used in polite company, but you have to appreciate the tastiness factor of the food prep stage 😀 The other ingredients were collards greens, wheatgrass ice cubes, and banana.

2009_07_20_monster

For lunch I brought along an S&M salad of romaine, spinach, and zucchini dressed in mashed avocado, lime juice and salt. I threw the dulse/hemp/rosemary/raw cracker topping in a bag to prevent it from getting soggy before lunch, and it turns out I probably should have put the salt in the bag too because my salad was definitely wilted when I pulled it out to eat. I’ve done avocado and juice on lettuce before without it wilting, so I’m guessing it must have been the hygroscopic salt that caused the problem. At least it still tasted good 🙂

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And for snacking I had some tomato, cucumber, and sweet, sweet pineapple.

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When I got home I dipped into the date and almond stash.

2009_07_20_dates

Then I eventually got around to throwing together some dinner.  Somehow I happened on a FANTASTIC combination of flavours while creating kabocha tacos!  Into collard wraps I stuffed tomato paste, slivered leek, big slices of king oyster mushroom, steamed kabocha (sliced thinly to steam faster), and a grating of Marti cheese.  The tomato paste/kabocha/cheese combo was amazing!

2009_07_20_dinner